PERSONAL TRAINING AT HOME
INDOOR OR OUTDOOR
ONE ON ONE GUIDANCE AT HOME
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Get trained by our experienced personal trainers, at the location of your choice!
The trainer comes to you, at home or outside at a place near you. You don't need a lot of space at home, and there are plenty of options outside too. For example, a training can take place in a playground, a lawn, a (city) park or forest nearby.
The trainer takes all materials to you and always delivers tailor-made training that is completely tailored to you.
You will receive the appropriate coaching and motivation needed to achieve successes that last.
In addition, our trainers are all very well able to provide the training in English, we have many expats as customers!
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WHY CHOOSE PERSONAL TRAINING?
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You immediately feel healthier and fitter
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You get more energy
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Your body becomes stronger and tighter
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You build on a long-lasting result
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It reduces stress
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You get a higher physical and mental capacity
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You save time because we come to you
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You have a lot of fun during the training sessions
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You integrate sports into your daily life!
DUO PERSONAL TRAINING
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Let a sports buddy train for free! Find a friend, a colleague, a neighbor or a brother.. Everything is allowed! That is not only very pleasant, but also nice to be able to share the costs together.
Your gym buddy doesn't have to be physically similar to you. Age, gender, experience or lack thereof can all vary. Your sports buddy will also receive tailor-made training! Just as every person is different, and every body is different, every training is adapted accordingly. This way you can always be sure that you train as effectively as possible!
Of course, your sports buddy can immediately participate in the free trial training, so you can experience the training together and make decisions.
REVIEWS
Diane
"GREAT FIRST TRAINING EXPERIENCE WITH MOKUM.FIT! I REACHED MY MAIN GOALS: FEELING BETTER, STRONGER AND GAIN WEIGHT! I'M SO GRATEFUL."
Gea
"VERY PROFESSIONAL, ENTHUSIOUS AND FRIENDLY."
Eline
"MAKING AN APPOINTMENT WAS ONE OF THE BEST DECISIONS I HAVE EVER MADE. I AM MOVING INTO THE NEXT PHASE OF MY LIFE FEELING STRONGER AND FITTER."
Francis
"I TRAIN FAIRLY INTENSIVE MARTIAL ARTS BUT LOOKED OUT FOR SUPPORT WITH STRENGHT. MOKUM.FIT HELPED ME PERFECTLY WITH PERSONAL AND CHALLENGING SCHEDULES."
PERSONAL TRAINING WOMEN
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Did you know that we also offer Personal Training especially for women? Because women have different bodies than men. Just think of the influence of your menstrual cycle on your workouts, your overall hormone balance and the influence of any pregnancies and deliveries on your workouts. Our trainers have full knowledge of everything women have to contend with while training. In this way an even more targeted approach is possible!
(Continue to) exercise during personal training after pregnancy and childbirth, and also during pregnancy is extremely important. It prevents and resolves a lot of complaints in a safe and targeted way.
Personal training for women is also very suitable for women who have previously been treated by a pelvic physiotherapist and who are advised to start exercising to strengthen the pelvic area. You do this safely together with your trainer . You work together in a dosed and pragmatic manner towards sustainable results and the best possible recovery.
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